After the festival, in addition to adjusting the mental burnout that suddenly starts to work, the gastrointestinal discomfort also needs to be actively adjusted. When you have no appetite, you can use tomatoes to make a soup, not only pasta to nourish the stomach, tomatoes also have the effect of strengthening the spleen and stomach, coupled with refreshing taste, can well adjust the overwhelmed stomach after big fish and meat.
Add oil to the wok, stir-fry the tomatoes a few times, pour two spoons of tomato sauce, and continue to fry until the red juice is fried, into a mud, pour 800 grams of water, and boil;
Transfer the noodles into the pot and stir with chopsticks from time to time to avoid sticking together. Pour in the egg liquid and wait for a while, then stir again. Egg flowers will form. Season with a little salt. Serve and serve.
Ravioli pasta is made from flour, which comes from wheat. Wheat is flat and sweet. However, compared with rice, it is slightly wet and stagnant, so it is generally ground into flour or dried into cereal. Its ability to nourish the stomach and regenerate jin is slightly worse, but the effect of nourishing qi and filling is better. Therefore, the northern body and spirit are stronger than those in the south. Generally speaking, people with a good stomach are advised to eat coarse grains and pasta, while those with a weak stomach are advised to eat fine grains and rice.
In addition, whether pasta is easy to digest is also related to its processing. If the noodles are fermented, their stagnation will be greatly reduced, which will help the body digestion. Although the noodles have not been fermented, they are not only stagnation of the stomach and intestines, but also have the function of nourishing the stomach qi, because they are boiled with fine cuts and boiled.
Pasta is easy to digest and high in calories, so eat more. Pasta also has the effect of strengthening the spleen and nourishing the stomach, and has a health effect on those with weak spleen and stomach. When eating pasta, because it is easy to digest, gastric acid is secreted less and the stomach does not cause fatigue. However, for people with more acid in the stomach, pasta may over-stimulate gastric acid secretion, which is not good for your health. In addition, for some people with poor stomach motility, if the pasta is made too hard, it will easily increase the burden on the stomach, and cold pasta is not suitable for people with cold stomach.
Tomato has the effects of hemostasis, hypotensive, diuretic, stomach and digestion, Shengjinzhike, Qingrejiedu, Liangxue Pinggan. As the ratio of vitamin A and vitamin C in tomatoes is appropriate, eating it regularly can enhance small blood vessel function and prevent blood vessel aging . Flavonoids in tomatoes not only reduce the permeability of capillaries and prevent their rupture, but also have the special effect of preventing vascular sclerosis, which can prevent cervical cancer, bladder cancer and pancreatic cancer.
In addition, tomatoes can also help reduce the impact of alcohol on the liver and prevent hangovers. People who regularly drink and drink during the Spring Festival may wish to eat more tomatoes. Drink a glass of tomato juice before drinking. Why not do it?