Method: Choose a clean and sealable glass bottle, then mix 250 grams of walnut kernels and 500 grams of vinegar into a cup, seal it and eat it after 10 days. When eating, you should also pay attention. Dont just eat walnuts. It s best to find a small spoon for daily use. Spoon one spoon each time and eat with vinegar. Antipasti, it can not only
Practice: Wash the japonica rice and soak it in cold water for one hour, remove the drained water and set aside. Peel the fresh yam, scrape it and cut into small cubes for later use. Soak the wolfberry in warm water and set aside. Add 1500 milliliters of cold water to the pot, add rice, yam, and wolfberry, boil over high heat, and simmer over low heat until soft and rotten. When eating, add appropriate amount of sugar and honey according to personal taste.
Method: steam the eggs in water, remove the shells, and rinse them with water; wash the longan meat, lotus seed meat, ginger, and jujube with clean water separately; remove the heart of the lotus seeds and retain the red-brown lotus seed coat; peel the ginger, cut two Slice; jujube pitted. Put the right amount of water in the clay pot, first use the Wuhuo pot to boil the water, then add the above ingredients, and then use the Wenhuo pot for about 2 hours, add a little salt to serve.
Production: Cut the quail, remove the internal organs, wash the blood stain with water, and set aside. Lily and lotus seeds are dipped in water for a while and washed for later use. After the above soup is prepared, put them in a clay pot together, add an appropriate amount of water, and cook on medium heat for one hour. Be warm and season your diet.