5 kinds of freckle medicated diet make you beautiful!

Long-term exposure to the sun, always face the computer, incomplete makeup removal, dry skin will cause a lot of pigmentation on the face, in fact, you can use medicated methods to remove spots.

Requires 20 grams of Chinese yam, 30 grams of Chinese wolfberry, three slices of ginger, one chicken, 1/4 coconut meat. Wash all Chinese wolfberry and Chinese yam, chop the coconut meat, and handle the chicken. Add water to the pot , boil over high heat for another three hours, and finally add the seasoning. Huai yam can strengthen the spleen, medlar has the effect of nourishing the liver and nourishing blood, coconut can make the skin beautiful, and the hen can nourish the five internal organs. The combination of the four has the effect of nourishing qi and blood, and it can also make the skin beautiful.

Requires 15 grams of golden needles, 10 grams of cloud ears, three slices of ginger, five red dates, and a sturgeon head. Soak the white fungus and golden needles in warm water. Cut the fish head in half, wash it, and fry it on both sides. Golden, put together in the pot and add water for an hour, and finally season with salt. Echinacea has the effects of calming the liver and relieving the liver, promoting blood circulation and removing blood stasis, and the catfish has the effect of nourishing the kidney. The combination of the two can effectively remove melasma and freckles.

Requires 12 grams of angelica, 60 grams of stone cassia, six red dates, five slices of ginger, 300 grams of mutton, mash the stone cassia and angelica in gauze and bread. All the above materials are placed in the pot and cooked on high heat After turning on, heat over medium heat for three hours. Angelica has the effect of nourishing blood; Shi Jueming can clear liver and eyesight; mutton can strengthen the spleen and stomach. This food therapy method can make the skin moist and shiny, reduce the melanin deposits, and have the effect of removing melasma and freckles.

Requires 15 grams of pearl powder, ten grams of dried chrysanthemums and white peony, 20 ginkgo berries, 15 red dates, one pig pancreas, 10 grams of honey, 15 grams of wine, pearl powder ground into fines, ginkgo husks, pigspan washed Block , stir all the above Chinese herbal medicine and brewed honey and stir well, put it in the pot and steam for 15 minutes. It can be taken every morning, which can effectively treat melasma and freckles.

Requires 6 grams of lily and 30 grams of rice. Wash the lily and add water and rice to cook the porridge. Put in sugar after one hour. Lily has the effect of nourishing the spleen and lungs. Japonica rice can benefit the spleen and stomach . It can be used daily to remove freckles.

The above several dietary treatment methods can effectively remove melasma and freckles on the face. Take precautions in daily life. You cannot face the computer for a long time. Drink plenty of water and choose the appropriate one according to your skin type. Skincare.

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