Startled to protect the stomach and intestines

I was shocked that the spring thunders and everything grows. At this time, the temperature rises faster and the spring is getting stronger, but there is still cold air from time to time, and the cold spring cold may appear.

Therefore, in this season, people should pay more attention to keeping warm. Depending on the weather, they can add or subtract clothes at any time. They can wear shawls sooner or later to avoid the invasion of wind and humidity and prevent colds.

Knee osteoarthritis is caused by wind, cold and dampness, which invades the meridian of the muscle surface of the human body, causing qi and blood to run poorly. If there is cold spring cold, people with knee arthritis feel more sore, You can usually wear knee pads, or use moxa to smoke the knee joint.

People should pay more attention to protecting the stomach and gastrointestinal diseases. It is best not to eat overnight food, if you have overnight food, you should eat it hot. There should be some medicines for gastrointestinal diseases at home.

After the panic attack, it is also the season when epidemic diseases are frequent, such as influenza, chicken pox, shingles, hepatitis A and so on. At this time, it is best to have a moderate diet, pay attention to family and personal hygiene, wash your hands frequently, and open more windows. Weak people, especially children, should not go to crowded places.

If you want to go outing for an outing, you must pay attention to preventing allergies to pollen. People who are prone to pollen allergies, it is best to know what flowers they are allergic to, and actively avoid allergens. People with allergies to pollen can go out with tablets such as mizolastine, loratadine, secantine, and cetirizine.

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