Have you ever encountered the following situation, you are late, you are very nervous, but then you suddenly want to go to the toilet; you make a mistake at work, the boss called the office, you are very nervous, but you want to go to the toilet at this time; exam At first, you raise your hand and say you want to go to the toilet and so on. Others have such a serious situation. When they are nervous, they will have a stomach ache, and they want to go to the toilet or have an unbearable abdominal pain. You may feel that you may be cold, or eat cold food and have a bad stomach. Ignored that this may be a disease that we do not usually see.
It is a functional gastrointestinal disease. When people feel nervous, they want to go to the toilet. It generally does not change or worsen, and is a disease that requires long-term struggle. It also requires us to comprehensively treat it. Its incidence rate in China is as high as 15% of you, but it has a very low medical treatment rate. The main reason is that people don t know much about it. Many people think that diarrhea is cold, and you can take digestive medicine or anti-inflammatory medicine. Ignoring it may be a problem with our stomach and intestines, which delays the treatment time and eventually leads to more serious health problems.
The specific cause of irritable bowel syndrome is not clear, but the clinical manifestations are probably related to two major factors. One is neurological and psychiatric disorders. The main manifestation of irritable bowel syndrome is the desire to go to the toilet as soon as you are nervous. Studies have shown that when people are highly stressed, they may change certain functions of the intestinal tract and cause abnormal gastrointestinal motility The phenomenon of immediately wanting to go to the toilet appears. However, it is not certain whether it is caused by the intestinal wall nerve or the central nervous system. For this reason, only irritable bowel syndrome is considered to be a type of gastrointestinal disease.
The second is that the intestine is stimulated. Some substances in the intestine, such as food, drugs, microorganisms, etc., may stimulate our stomach and make the irritable bowel syndrome more serious. However, the specific cause of the abnormal gastrointestinal symptoms has not been determined by modern research.
In life, you need to maintain a good attitude to life, take your life seriously, work actively, and you can usually do more sports, which will change the symptoms of irritable bowel syndrome and are very effective for preventive treatment.
Minimize the intake of high-fat foods, such as fried foods; make less coffee and alcohol that are irritating to the stomach; and eat less food that produces gas in the body, such as soy products. If your main symptom is diarrhea, you can eat less fiber fruits and vegetables to prevent diarrhea. If your main symptom is constipation, you can eat more fiber-rich foods to reduce the symptoms of constipation.
When we have symptoms related to irritable bowel syndrome, we must seek medical treatment in time. Under the guidance of a doctor, take some antidiarrheal and cathartic drugs; or take probiotic drugs to change the probiotic flora in the intestine and reduce abdominal pain. Dissatisfaction ; if the above method still does not have obvious effects, but the patient has obvious mental problems, then medications for depression should be taken under the guidance of a doctor.
Ginger syrup: 12 grams of ginger, 9 grams of wormwood leaves, 6 red dates, 15 grams of brown sugar, 15 grams of white sugar. Wash the ginger sludge with water, remove the ginger skin, and cut into thin slices for later use . Wash the dust of wormwood leaves with water for later use. The red dates are slightly soaked in water, washed, and the dates are peeled off for later use. After all the above items are ready, put them into the casserole, add an appropriate amount of water and cook over medium heat, and eat after warming. Can alleviate abdominal pain of cold and cold.
Yarrow grass Cassia honey drink: 30 grams grass grass, net honey 30 grams. First select the grass cassia, remove the debris, then stir-fry it in a casserole, break it, put it in the casserole, add an appropriate amount of water and fry with gentle heat. After frying, take the medicinal juice, add honey and mix well, take each morning and evening. Suitable for yin deficiency, intestinal dryness, constipation and other symptoms.
Guiguiqi porridge: 6 grams of cinnamon, 30 grams of astragalus, 9 grams of licorice root, 100 grams of rice, moderate sugar. First wash the dust with astragalus with water, and then wash the rice with water. After the above materials are ready , put astragalus, cinnamon, and licorice together into the casserole, add 600 ml of water, cook over medium heat for 20 minutes, then remove the drug residue and add rice to the medicinal sauce to cook porridge. When the porridge is ready, add an appropriate amount of sugar and mix well, then cook it a little. Applicable to patients with debilitating chronic diarrhea.
In life, we often want to go to the toilet as soon as we are nervous. Sometimes, it may be that we are cold, and it will show up quickly when we are nervous. But sometimes it can be a manifestation of irritable bowel syndrome , but we do not know that treating it as a general disease will eventually lead to more serious health problems. Therefore, we should correctly understand the problem of nervousness leading to the toilet.