Startled to eat five more healthy vegetables

Shepherd s purse is the earliest edible wild vegetable in the early spring. Because of its delicious fragrance, it is commonly used in folks to blunt, stir-fry pheasant, or boiled with tofu. But most people don t know its medicinal value . It is often used clinically to treat a variety of bleeding disorders, such as hematuria, women s functional uterine bleeding, fundus hemorrhage in patients with hypertension, bleeding gums, etc. Its good hemostatic effect is mainly caused by its containing amaric acid. At present, there are two kinds of amaranth on the market. The vegetable leaves are short and have wonderful fragrance, and the hemostatic effect is good; the other is artificially grown, the vegetable leaves are wide, not too fragrant, and the efficacy is poor.

Amaranth, also known as convolvulus, has a flat, sweet taste. Stir fry, soup, and cold. Because of its mild taste, it is often ignored by people and its medicinal value is ignored. The Fang Kuai-like of the Hui Association is called the strange vegetable of the south, because it can detoxify poisons such as detoxifying mushrooms, arsenic, wild kudzu, and cassava; cure maggots, poisonous snake bites, turbid blood in the stool, and women s vaginal discharge , Pulmonary fever, hemoptysis, nosebleeds, and nameless poisoning. There are records in the book that it can cure fever rash by taking it orally, and it can cure sore pain, swelling and poison by external use. Purple amaranth contains insulin-like substances , so diabetics can help control blood sugar.

Basil vegetable taste Gan Ping. As early as the Tang Dynasty, it has been listed as a dietetic product. In the Qianqian Fang, the Tang Dynasty physician Sun Simiao described it as relieving qi, nourishing the spleen and stomach, and eliminating phlegm . Basil dish has obvious effect of calming the liver and clearing the heat of deficiency, and it has a good curative effect on those with hyperactivity of liver yang, such as high blood pressure, dizziness, irritability, dizziness, restless sleep and hot cough with sputum. Have laxative effect, especially suitable for those with internal heat and constipation.

Ginger taste is acrid and slightly warm. Every day, you need to add ginger for seasoning fish, meat, chicken, duck, shrimp, crab and so on. Ginger s medicinal effects include removing cold, removing fishy smells, stopping vomiting, sweating , cough, and nausea. Ginger peel water can cure fungus entrapment, keep the ginger peel hot, and scrape the ginger peel cold. Due to the rising ginger, it is not suitable to eat at night, because the popularity of the night has converged , it is not appropriate to rise in the opposite direction. With 3 slices of ginger and 10 jujubes of red dates, it is effective to treat stomach, duodenal ulcer and stool diarrhea due to spleen and stomach deficiency. It must be stated here that those those with excessive internal heat and yellow tongue coating, and those who do not eat ginger.

Leek is sweet and warm. Is a good invigorating and strong agent, has stomach and aphrodisiac functions. Those who have dreams caused by deficiency of kidney yang, slippery, backache, frequent urination, pediatric wetting, and women with sore leucorrhea can often eat leek , so it is also known as Qiyangcao. If fried with Kaiyang (shrimp), its effect is more effective it is good. But internal heat and constipation, dry mouth and tongue who avoid leek. Leeks are dizzy, and those with eye diseases, such as conjunctivitis, should not eat.

Leave a Reply

Your email address will not be published. Required fields are marked *