Watch out for the 10 longevity killers of everyday life

Some seemingly normal and harmless things in daily life may have a negative impact on health, which is constantly devouring people s life expectancy. The US news media recently published a text summarizing the 10 amazing discoveries leading to longevity , reminding the public to be aware of the 10 longevity killers in daily life.

The latest research published in the US media found that the buttery taste of popcorn comes from the chemical diacetyl. Eating popcorn regularly can cause excessive intake of this substance, increase the risk of severe lung disease, and shorten life.

The United States reports that studies have found that men who are stubborn and persistent in masculinity (for example, blindly emphasize outside male, inside female etc.) have a 46% lower chance of longevity than relatively easygoing men. The reason is that the former is more likely to choose unhealthy lifestyles and therefore the risk of premature death is greater.

The latest The research published in the British media found that women with large breasts could shorten their life span by 5 years. The reason is that overweight is more likely to cause joint pain, headaches, plastic surgery, obesity and the risk of diabetes.

A new study published by the US Network found that people who retire at 55 have an 89% increased risk of death within 10 years compared to those who retire at 65. The researchers analyzed that the two key reasons are: a significant reduction in physical activity and a loss of goals in life.

New A new study from the University of California, Berkeley found that infrequent cleaning of teeth with dental floss not only increases the risk of dental disease, but also increases the risk of cardiovascular disease, which can lead to a 6-year life span.

According to the Guardian, a new study published in the British Medical Journal on sedentary behavior has found that watching TV on the couch for an extended period of time increases the risk of premature death. Watching TV for 2 hours a day will result in a 1.4 -year life span.

According to US media reports, a six-year sleep study involving 1.1 million patients at the University of California found that people who sleep 8 hours a night are at greater risk of premature death than those who sleep 6-7 hours a night.

A new study published in the American Journal of Preventive Medicine found that long hours of commuting or driving by car every day can cause a variety of diseases and health problems, shortening lifespan. Stress and sedentary caused by prolonged driving or driving are most likely to lead to thicker waist circumference, increased blood pressure and increased body mass index.

According to the ABC, ingesting at least 4 ounces (about 114 grams) of red meat or processed meat daily will increase the risk of premature death by 30%.

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