Now more and more people not only pay attention to their own mental appearance, but also start to pay attention to their own health care. There are many ways of physical health care, and not every health care method is suitable for you. According to surveys , most people s health care methods are useless, but they are counterproductive. In terms of removing oral odor, most people are not very clear about the early treatment and later health care. As a result, oral odor is getting more and more serious , and this disease cannot be rid of.
There are many reasons for this symptom, and the following are related introductions. In addition, Xiao Bian also listed a few simple ways to eliminate odors for your reference.
When I talk to people, I obviously feel a bad smell. This is not just the reason for just eating the food, it is most likely that I have oral disease. Badly treated oral diseases often cause bad breath. People suffering from dental diseases such as dental caries, gingivitis, periodontitis, oral mucositis, and tooth decay, periodontal disease, etc., are prone to breed bacteria, especially anaerobic bacteria, which decompose to produce sulfides and emit rotten ones. Taste, which produces bad breath.
According to the survey, more than 80% of people have different degrees of stomach diseases, and any problems with the stomach will affect the intestines. Gastrointestinal diseases, such as peptic ulcer, chronic gastritis, and functional dyspepsia, may be accompanied by bad breath. Recently, we have also found that the incidence of halitosis in H. pylori-infected people who cause many gastric diseases is significantly higher than in uninfected people. After eradication of H. pylori, the symptoms of halitosis are significantly reduced. The cause may be that H. pylori infection directly produces sulfide and causes bad breath.
Any kind of disease will have a high incidence of people, and oral problems are no exception. The population with high incidence of this disease is usually adolescent girls. Because of ovarian insufficiency and lower sex hormone levels, oral tissue resistance decreases, which is prone to infect bacteria and cause bad breath.
Regular weight loss, or inability to eat because of illness, can easily reduce saliva secretion. In addition, the salivary gland function of the elderly is reduced, and endocrine disorders occur in women during menstruation, which will also lead to a decrease in saliva secretion , which is conducive to the growth of anaerobic bacteria, and therefore bad breath.
Long-term exposure to overeating can easily cause disorders of its gastrointestinal function. In addition, people who smoke, drink alcohol, drink coffee, and often eat spicy and irritating foods such as onions, garlic, and chives, or people who like stinky foods such as stinky tofu and stinky eggs, are also prone to bad breath.
Drinking a glass of milk every morning is the method most people think to supplement nutrition. In fact, in addition to this effect, milk also has the effect of removing oral odor. Generally, after eating garlic, it will smell bad for a long time. Just drink a glass of milk and the garlic odor can be eliminated. This is because the protein in milk reacts with garlic and can effectively remove the garlic flavor. It should be noted that when drinking milk, it is best to swallow slowly and let the milk stay in the mouth for a while, and it is best to drink warm milk for better results.
The most common way to improve your breath problem is tea. After consuming garlic or foods that are prone to odor in the mouth, you may want to rinse your mouth with strong tea or put a small handful of unsoaked tea in your mouth several times. Chew slowly, and let the saliva soften the tea before swallowing. This method can also eliminate the common bad breath.
When the appetite is diminished because of gastrointestinal problems, eating hawthorn is the best because it has an appetizing effect. In addition, it has the effect of removing oral odor. Fresh hawthorn 2-3, washed, chewed with skin and eat, rinse mouth with water after eating. The pectin contained in hawthorn is hailed as a natural bacteriostatic agent by foreign medical scientists, and the red peel of hawthorn also has good antibacterial activity. Therefore, the process of eating hawthorn itself is also a tooth cleaning process, which can obviously eliminate the odor in the mouth.
In general, after eating heavy food, you will have a bad smell in your own breath. At this time, don t eat a few gums habitually, you can chew a few cooked peanuts to get rid of bad breath. This is not only because peanuts contain more than 140 kinds of natural aromatic substances, but also because peanuts contain β-sitosterol, which can effectively inhibit the growth of oral bacteria and even have a certain anti-cancer effect.
Regardless of Who a person s face or unpleasant taste in his mouth, this will greatly reduce his image. Therefore, these issues should be paid attention to at all times. When there is a bad smell in your mouth, don t always rely on medicine or chewing gum to keep your breath fresh, because they contain substances that are harmful to the body after all. Therefore, it is recommended that you can eat more of the above foods, which has a good effect on removing breath.