Be wary of 10 common foods

Urban people live in a hurry all day and pay great attention to nutrition and health care, but sometimes they put together some ingredients that could not be used together because of poor choices, causing physical discomfort. The following classification summarizes the more common in life Ingredients for your reference.

Tofu tastes sweet, salty, cold, and has a small poison. It can clear heat and disperse blood, and lower the large intestine. Honey is sweet and smooth, and contains a variety of enzymes; tofu also contains a variety of minerals, plant proteins and organic acids, mixed with the two is prone to produce adverse biochemical reactions. Therefore, after eating tofu, honey cannot be consumed, and it is not suitable to consume it at the same time.

The most prominent feature of jujube jujube is its high vitamin content, which can nourish the spleen and stomach, nourish qi and vitality, nourish the heart, nourish the lungs, nourish the blood and soothe the nerves, delight the color, pass the Jiuqiao, help the Twelve Classics, and hundred medicines. The volatile oils and spicy elements of scallions have a pungent odor, which can remove the odor in greasy thick dishes such as fishy fish, produce a special aroma, can stimulate the secretion of digestive juice, and increase appetite. Jujube supplements the spleen and stomach, green onions can stimulate the secretion of digestive juices, but the combination of the two causes spleen and stomach discord ~~

Many people like to use red and white radish to cook soup. They do not know that the content of vitamin C in white radish is very high, but if they are mixed with carrots, they will lose a lot of vitamin C. Because carrot contains an ascorbic acid lyase, it will destroy the vitamin C in white radish, and there will be sepsis.

Please pay attention to MMs who like to make fruit salad. Cantaloupe and banana cannot be put together because the sugar content of cantaloupe is about 15% and the potassium content is quite high. Bananas are also rich in potassium. According to tests, potassium per gram of bananas contains 283 to 472 mg of potassium. Therefore, people with renal failure should not eat bananas and cantaloupes with high potassium content when they have less urine to avoid worsening the situation.

Peptone enters the gastrointestinal tract, is broken down into amino acids by pepsin and trypsin secreted by the pancreas, and is then absorbed by the small intestine. There is a trypsin inhibitor in soy milk, which can destroy trypsin activity and affect protein digestion and absorption . Eggs contain a mucus protein that binds to trypsin, rendering trypsin useless, thereby preventing protein breakdown.

Although oranges and lemons have the effect of strengthening the spleen and digesting food, stomach ulcers and hyperacidity should not be consumed at the same time. Oranges and citric acids are higher than normal fruits, and eating them in large quantities will promote gastric acid secretion and make ulcers worse. In particular, lemons are more acidic and have a pH below 2.8. Do not eat them on an empty stomach, otherwise it will easily hurt the stomach and cause damage to the gastric mucosa. In severe cases, ulcerative gastric perforation may even occur.

Please pay attention to ladies who eat beauty. Bananas and potatoes can cause facial spots! Potatoes contain protein, sugar, fat, carotene, vitamins B1, B2, C, inorganic salts (mostly potassium salts), and a small amount of solanine. Banana contains fructose, glucose, protein, fat, carotene, vitamins B1, B2, C, E, niacin, pectin, calcium, phosphorus, iron, serotonin, norepinephrine, dihydroxyphenylethylamine and other ingredients. When potatoes and bananas are eaten together, a chemical reaction occurs between the two, producing toxins and causing facial plaque. However, if you eat more than 15 minutes, you can avoid spots on your face.

Many beautiful women like to eat carrots because the carotene rich in carrots can prevent rough skin and enhance immune function and bone growth. Vinegar, weight loss holy products, can lose weight and detox, treat insomnia. However, when eating vinegar with carrots, the acidity of vinegar can break the carotene in carrots. Therefore, everyone should try to avoid edible vinegar when eating carrots, so that the nutrients can be better absorbed by the body.

Many people love hot pot and eat spicy things, naturally they need a cold drink to neutralize the heat of their lips, so many people will choose soda. But drinking too much is actually not good. Soda and spicy food are irritating foods. When a person s stomach receives a spicy stimulus to accelerate peristalsis, the gas in the soda will cause damage to the stomach. Causes epigastric pain.

River prawns and tomatoes are just like lemon shrimps, because tomatoes are also full of vitamin c. The potassium and arsenic in shrimps will chemically change to toxic tripotassium arsenic, which can paralyze capillaries, inhibit the activity of mercapto plums, and make liver fat. Hepatic lobular center necrosis, congestion of heart, liver, kidney, intestine, epithelial cell necrosis, and capillary dilation. But eating a little does not show very strong signs of poisoning, it depends on your choice

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