Get angry after the holiday? Try these fire reduction tricks

Stay up at night for entertainment. At night, it should be a period of falling yang and rising yin and falling asleep quietly. If you do not sleep from 23:00 to 3 am, the body s yang will continue to be excited, leading to heart fire, mouth ulcers, mouth ulcers and other symptoms.

For symptoms of real fire, such as thirst, bad breath, constipation, red and swollen eyes, swollen gums, big temper, and irritability, etc., you may wish to drink herbal tea to reduce fire, such as honeysuckle + wild chrysanthemum soaked in water, girls add two Goji berries. The essence of herbal tea is herbal tea, and its medicinal properties are cold.

Virtual People with virtual fire, such as acne, sore throat, mouth ulcers, insomnia, and dreams. This kind of people drink herbal tea will cool and add cold, resulting in physical weakness.

How can a person with a virtual fire treat it? It s easy, drink duck porridge! Duck meat porridge is an ancient recipe in the ancient Chinese medical book Elbow Reserve Emergency Formula . Duck meat can nourish yin and nourish blood and clear away heat.

In addition, many people feel that they have no appetite for what they eat. The doctor pointed out that this is the scourge of incontinence in diet. Traditional Chinese medicine calls it injury. Add tangerine peel and ginger to water, simmer for 20 minutes, add brown sugar, and drink while hot.

The volatile oil contained in Chenpi has a mild stimulating effect on the gastrointestinal tract, which can promote the secretion of digestive juices and eliminate gas accumulation in the intestines. Ginger can be appetizing and expelling the cold, which is beneficial to many patients who don t think about their diet and feel the cold. Brown sugar contains some vitamins and electrolyte components, which can regulate the concentration of certain substances between tissues, balance the water-liquid metabolism of the intracellular environment, and exclude cell metabolites.

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