When a woman chooses food, her nose sometimes plays a decisive role. For example, weird foods such as durian and toon will make a few people salivate; but for more people, it is unbearable …, A lot of weird food around us can protect women s health.
The durian durian has a strong smell, and it is no exaggeration to say that it is smelly. However, in Thailand, due to its high nutritional value, durian is often used as a tonic for patients and postpartum women.
Durian heat, can promote blood circulation and relieve cold, relieve dysmenorrhea, especially suitable for women suffering from dysmenorrhea; it can also improve the symptoms of cold in the abdomen, can promote body temperature rise, is an ideal supplement for those with cold constitution; Cooking soup with nutshell and pork bones is also a traditional folk diet recipe.
Although there are many benefits to durian durian, you can t eat too much at one time, otherwise it will easily lead to dryness of the body, and it will also cause getting angry because the intestines and stomach cannot be completely absorbed.
Eat while durian, you may wish to drink some light saline water or eat more watery fruits to balance, such as pears and watermelons, which can effectively eliminate dryness. Durian s best partner is the mangosteen known as the Queen of Fruits , which can subdue the anger of the King of Fruits and protect the body from damage.
A large number of epidemiological investigations have shown that the incidence of cancer is significantly lower in garlic-producing regions and people who have been consuming garlic for a long time. Professor Li Huiming said that eating half a head of raw garlic every day can inhibit breast cancer and ovarian cancer.
Modern medical research proves that allicin has a strong antibacterial effect and is effective against a variety of pathogenic microorganisms such as Trichomonas vaginalis and Amoeba. Consistently eating a raw garlic every day can play a good role in preventing and treating vaginitis.
Zong Turkish gastroenterologist Wu Zong said that eating garlic can not only fight cancer and prevent blood clots, but also keep the hair black and shiny. If you massage the scalp with garlic juice, it will not only reduce hair loss, but also make white hair black.
Medical research shows that after 40 years of age, osteogenesis is reduced and bone cortex becomes thinner, especially in women. At this time, women s bones are like eggs, and the cortex is thin like an egg shell, which is fragile and fragile . Experts remind that women in middle age should eat more boron-containing foods to help the body absorb minerals and protect the bones, while coriander contains a lot of boron.
In addition, coriander is rich in elements such as iron, calcium, potassium, zinc, vitamin A and vitamin C. It can also diuretic, help maintain blood sugar stability, and prevent cancer.
Professor Professor Yang Li of the Chinese Academy of Chinese Medical Sciences told reporters that mustard has a strong spicy taste and a strong stimulating effect, which can regulate female endocrine, enhance sexual function, and also stimulate blood vessel dilation, enhance facial blood flow, and make women s faces more ruddy.
Professor Professor Li Huiming said that the main component of mustard blowing nose is isothiocyanate. This ingredient can not only prevent tooth decay, but also have certain effects on preventing cancer, preventing vascular plaque deposition, and adjuvant treatment of asthma. In addition, mustard has the effects of preventing hyperlipidemia, hypertension, coronary heart disease, and reducing blood viscosity.
Studies have shown that toona sinensis contains vitamin E and sex hormones, which have anti-aging, nourishing yin and nourishing yin, and have certain curative effects on infertility. Therefore, it is known as progesterone.
Professor Professor Li Huiming said that Toona sinensis contains volatile aromatic organic compounds such as toonin, which can strengthen the spleen and appetite and increase appetite. It has the effects of clearing away heat and dampness, diuretic and detoxifying, and is a good medicine to help treat enteritis, dysentery and urinary system infection.