What should arthritis patients eat?

10-15 grams of panax notoginseng, 15-20 grams of salvia miltiorrhizae, 30 grams of chicken blood vine, washed, add the right amount of water to cook for thick juice, add 300 grams of japonica rice to boil the porridge, add the medicinal sauce when the porridge is ready, cook for a while Serve. Take 1 ad libitum each time. Efficacy: Activating Blood Circulation and Removing Blood Stasis, Tongluo Analgesic. Indications of blood stasis internal resistance, unfavorable meridian joint pain.

One black male black chicken, 6 grams of panax notoginseng and 10 grams of astragalus, were incorporated into the belly of the chicken. Add 10ml rice wine and simmer over low heat until the chicken is cooked. Dip in soy sauce at random once every other day. Efficacy: Wenyang, Qi, and pain. Indications for knee arthritis, the card is yang deficiency.

Take 1 pair of washed slices of pork kidney, cook 6 grams of ginseng, 10 grams of walnut meat and 200 grams of japonica rice, and add water to cook porridge. Take 1 dose daily. Efficacy: Qufeng dehumidification, nourishing kidney qi. Attending knee arthritis, the syndrome belongs to the kidney deficiency.

Take 12 grams of windproof, wash the two scallions, add an appropriate amount of water, decoction with low fire; then take 60 grams of rice porridge and cook when the porridge is ready. 1 dose daily for breakfast. Efficacy: Remove rheumatism. Attending knee arthritis, the card is rheumatism.

Take 10 grams of peach kernels and wash them, mash them like mud, grind the residue with water, cook with 30 grams of coix kernels and 100 grams of japonica rice for porridge, take 1 dose daily. Efficacy: Yiqi Huoxue, Tongli joints. Indications for knee osteoarthritis are syndromes of qi deficiency, blood stasis and joint blockage.

Loquat melon is 500g sliced ​​with skin, co-boiled with 50g of coix seed and water. Cook over low heat until the melon is ripe. Add salt to taste. Take 1 dose daily. Efficacy: Spleen, clearing away heat and dampness . Indications for knee osteoarthritis, the card belongs to damp-heat content and damp-dampness.

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