What diseases does hot weather prevent? On hot summer days, people are upset and uncomfortable. As the temperature continues to rise, people s bodies are prone to discomfort. So what diseases are prevented by the hot summer weather? Don t worry, I will introduce them one by one below.
People generally wear less in high-temperature weather, but the indoor air-conditioning blows badly. The low-temperature environment will stimulate the sharp contraction of blood vessels, impair blood circulation, and cause joint cold and pain symptoms. For women, it is more likely to affect women s ovarian function, cause ovulation disorders, and symptoms of menstrual disorders; at the same time, air circulation in closed spaces can easily cause respiratory tract infections.
Prevention: Do not adjust the temperature of the air conditioner too low, try to open the window every two or three hours to ventilate the skin. After opening the window, the skin will also be exposed to higher temperatures, and the temperature difference between going out will not be too big, and it is not easy to get sick.
When the temperature exceeds 33 ° C, the chances of cardiovascular or cerebrovascular diseases being induced or recurring will increase; in addition, since the heart muscle and brain tissue are very sensitive to hypoxia, the hypertension and coronary heart disease patients will increase the heart and brain Consumption of oxygen will also increase the chance of inducing acute cardiovascular and cerebrovascular diseases.
Prevention: Pay attention to the monitoring of blood pressure, pay attention to hydration, take appropriate exercise, eat more digestible and potassium-rich foods, such as lean meat, bananas, oranges and so on. Patients with heart disease should pay attention to preventing heatstroke and cooling, and their diet should be light, especially the elderly. They should take medicine on time, pay attention to rest, and try not to expose themselves to high temperature.
Infectious diarrhea is also common in summer. The temperature is high, the humidity is high, and the food is easy to rot and deteriorates. In addition, people like to eat cold drinks and cold foods, which may cause infectious diarrhea and cause symptoms such as abdominal pain, diarrhea and vomiting.
Prevention: The taste of mid-summer should be light, low salt, avoid greasy spicy food, mainly heat, dampen, relieve heat, and strengthen the spleen; do not drink raw water, do not eat raw, half-lived and unclean food , wash your hands before meals And do a good job of household indoor hygiene to prevent the occurrence of infectious diarrhea. If you have symptoms such as nausea, vomiting, and diarrhea, you must go to the hospital for examination in time.
Prevention: First of all, reduce daylight exposure and keep the room ventilated and cool; secondly, eat a light meal and eat less greasy and irritating food; thirdly, use hot water to bathe. Once you have a gardenia, you can use mugwort, honeysuckle, horse teeth Ten Wash the affected area with ten grams of decoction.
It is very common to eat supper in the hot summer. Various barbecues are accompanied by a bottle of cold beer. It is really pleasant to chat with friends. However, the body often suffers from diarrhea and vomiting.
Prevention: Eating supper must be modest, and the diet should be hygienic; try not to eat the rest of the food, enhance physical fitness and improve immunity is the fundamental; do not consume cold drinks too much.
Heatstroke is caused by heat balance disorder or water and salt metabolism disorder. High temperature in summer, due to a lot of sweating of the human body, water loss, accidental heat stroke is easy. Once symptoms such as dizziness, fatigue, and nausea are found, it is likely to be mild heatstroke. In severe cases, death may even occur. Evacuate the high-temperature environment immediately.
Prevention: High-temperature workers should take personal protection, add saline water, strengthen ventilation in the workplace; elderly and frail patients should pay attention to ventilation and cooling in the room, work and rest, and add water and nutrition. In hot weather, pay attention to replenishing water in time, such as green tea, brine, mung bean soup, winter melon soup, and watermelon-rich fruits such as potassium.
Commonly known as red eye disease, caused by enterovirus, clinical manifestations are conjunctival edema, eye congestion, with foreign body sensation, tears, eye pain and other symptoms, mainly transmitted through contact.
Prevention: Pay attention to personal hygiene, do not share towels, bath towels, handkerchiefs, etc. During the epidemic, hairdressing, bathroom and other industries should strengthen management and disinfection, and swimming venues should strengthen inspection of swimmers.