External factors of obesity and its harmfulness

1. Metabolic changes. Obesity affects blood glucose and blood lipids through abnormal insulin secretion and sensitivity to insulin after obesity. Obese patients are prone to diabetes due to increased insulin secretion and increased insulin resistance. Hyperlipidemia leads to gallstones, high Lipoproteinemia and cardiovascular disease. Obese patients have more cholesterol stored in adipose tissue, so total cholesterol in the body increases: cholesterol excretion in bile also increases, leading to an increase in the incidence of gallstones. At the same time, the increase of triglyceride in the blood of fat people can easily induce and aggravate atherosclerosis and coronary heart disease.

Impact 2. Impact on the respiratory circulatory system. Patients with moderate or higher obesity often have poor ventilation, and at the same time, increased oxygen consumption causes co2 to stay and cause respiratory acidosis. Long-term hypoxia can easily lead to increased red blood cells, increased blood viscosity, increased circulation yin, and increased pulmonary artery pressure resulting in pulmonary heart disease. Severe obesity causes internal and external fat deposition in the myocardium, causing myocardial strain.

3. Frequent gynecological diseases. Severe obese women can increase androgen, which is twice that of normal people, and estrogen levels continue to be high, so it can cause abnormal ovarian function. Non-ovulation is three times that of normal people, and amenorrhea and menstruation are rare. Times and 4 times, can also be caused by long-term stimulation of estrogen, which causes abnormal proliferation of breast and endometrium, resulting in breast cancer and endometrial cancer, the incidence is 3-4 times that of normal people .

4. Combining gout and proliferative rheumatoid arthritis. Quite a lot of fat people are accustomed to using high-protein foods, which may have purine metabolism disorders, and the purine-based metabolite uric acid is excreted from the kidney. When excessive uric acid is produced in the body, it can be deposited in joint connective tissue Gout stones. Obesity causes: There are many reasons for obesity, and there are many different opinions. It is generally considered that diet is not reasonable, eat too much, and have less activity, which leads to obesity. In fact, there are many external factors that stimulate obesity.:

Excessive protein diet According to experiments, animals fed high protein and high carbohydrate feeds have significantly increased insulin secretion in males, which accelerates fat deposition and causes obesity.

Meal arrangements According to the data, two or three meals a day are more likely to produce too much fat than five or six meals a day. Office workers are often sloppy for breakfast and lunch. Dinner Eating a large amount is the worst practice. Because lack of food for most of the day, too much dinner and less activity can also promote obesity.

Overfeeding in babies and babies According to research from a research center on infant and young child feeding, feeding too much protein can accelerate the growth and development of infants and young children, causing obesity. Girls with genetic factors are imbalanced in dietary nutrition, resulting in an imbalance in metabolic processes in the body, leading to an imbalance in hormone secretion, which makes them more likely to become obese women when they grow up.

Fast eating Generally, fat people eat faster than non-fat people. They eat faster, and various satiety mechanisms delay the onset of eating, so it is easy to eat more.

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