Traditional Chinese medicine food therapy method for effective freckle removal

Spot disease refers to freckles, melasma, etc. Freckles often occur on exposed areas such as the face and neck of adolescents. They are particularly common in young women with white complexions. They are dark in color, the size of their needlepoints or bean grains , and they are named after flocks. It is aggravated in spring and summer, and lightened in autumn and winter. The etiology is related to heredity, endocrine and sunlight. Melasma occurs in young and middle-aged people, especially in women. It is a pigmented skin disease of various sizes on the face. Sunlight and ultraviolet radiation can deepen the color of spots. The cause is related to endocrinology, nutrition, and sun exposure.

Traditional Chinese medicine believes that the disease is mostly liver stagnation and spleen deficiency, and liver and kidney deficiency. To treat liver and kidney and relieve liver and spleen, the following medicinal treatments can be used.

30 grams of walnuts, 20 grams of sesame, 200 ml each of milk and soy milk, moderate sugar. The walnut kernel and sesame are ground into fine powder, mixed with milk and soy milk, boiled and served, flavored with sugar, divided into 2 portions, 1 portion each morning and 1 day. Can replenish deficiency, rejuvenate the intestines, moisturize and eliminate spots.

Black fungus 10 grams, white fungus 5 grams. The two ears are ground together, 5 grams each time, 3 times a day, and honey water is brewed for 1 month. Can eliminate stasis spots, moisturize skin.

1 white duck, 200 grams of yam, 100 grams of habitat, 30 grams of wolfberry, seasoning. Remove the white duck hair and bones, wash it, use salt, pepper, and rice wine to coat the inside and outside of the duck, sprinkle with onion and ginger and marinate for about 1 hour, then cut into diced; yam slices. Raw cloth bags, set the bottom of the bowl, and then include yam, wolfberry, duck diced, steamed and eaten in baskets, 2-3 doses per week. Can nourish liver and kidney, nourish yin and eliminate spots.

100 grams of wolfberry, 30 grams of habitat. Dry the wolfberry, raw ground, grind, and mix thoroughly, take 10 grams each time, 3 times a day, warm water or use a suitable amount of white wine for 1 month. It can nourish liver and kidney and remove dark spots.

30 grams of raw yam, 15 grams each of lotus rice and red beans, 10 grams each of raw barley kernels, raw barley fruits, white lentils, 10 jujubes, 100 grams of rice After boiling the medicine for 40 minutes, add rice to make porridge, divide into 2 portions, and take it in the morning and evening for 1 month. It can invigorate the spleen and liver, remove fat and eliminate spots.

Angelica sinensis, hawthorn each 10 grams, white moss bark, white tribulus terrestris 5 grams each. Put the medicines in the same cup, pour them into boiling water, seal and soak them for 10-20 minutes, and drink tea for 1 generation, for 1 month. Can relieve liver and spleen, eliminate plaque and stasis.

One pair of pig kidney, 100 grams of yam, 50 grams of barley kernels, 200 grams of rice, and appropriate amount of salt. The pig kidney is removed from the fascia, washed, diced, and herbs are added. Rice is porridge with water, seasoned with salt, and divided into 2 doses, 1 dose per day. Can nourish the kidney and spleen, remove stasis spots.

10 grams of Poria cocos, white sturgeon, white chrysanthemum, and loofah, 20 grams of mother-of-pearl, 3 roses, and 10 red dates. Put the medicine in the same pot, add water to the right amount of water to decoction , divide into 2 portions, drink after meals, 1 dose daily for 7-10 days. Can spleen and eliminate spots, Qufeng Tongluo.

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