Daxue solar term nutrition recipe

[Ingredients] 20 grams of wolfberry, 100 grams of lean pork, 20 grams of green bamboo shoots, oil, salt, sugar, monosodium glutamate, Shao wine, sesame oil, dried starch, and soy sauce.

[practices] Wash the wolfberry and set aside. Wash and shred lean meat and green bamboo shoots, stir in a small amount of starch. Heat the wok with a slick pan, add the right amount of oil, stir-fry the shredded pork and bamboo shoots at the same time, cook into the wine, add the sugar, soy sauce, salt, MSG, stir well, and stir-fry into the wolfberry., Put the sesame oil on the pan.

This is a medicated recipe for medicinal and food combination, yin and blood supplement, and eyesight fitness. It has the effect of strengthening the body and prolonging life for patients with weakness, anemia, distress, low sexual function, and diabetes.

Ingredients [Ingredients] 200 grams of sea cucumber, 50 grams of ham, vegetable oil, rice wine, wet starch, sugar, ginger, light white, soy sauce and salt.

[Practice] Wash the sea cucumber, cut it into strips, put it in the boiling water, heat it a little, and remove it for future use. Ham slices are set aside. After the wok is heated and put in oil, stir -fry the onion and ginger slightly, then stir-fry the sea cucumber and ham until they are six or seven. The wet starch thickening is completed.

[Efficacy] Nourishing blood and nourishing essence, nourishing blood and filling the marrow. Most suitable for deficiency of essence and blood, postpartum deficiency, impotence, nocturnal emission, weakness and fatigue, chronic illness and weakness, senility and thinness.

[Practice] Wash the artemisia annua, cut one inch long section, mash the garlic for the mud and put it in the pot, boil it with water, boil it in the pot, simmer it for 3 minutes, remove the garlic, monosodium glutamate , salt, sesame oil at the same time, stir Serve evenly.

Garlic contains a kind of glycoside, which can prevent arteriosclerosis, lower blood pressure, and reduce the chance of thrombosis. It is best to eat garlic raw, because the active ingredients in garlic will not work. After eating garlic, the stomach eliminates the odor. You can use strong tea to gargle or eat a few dates, and the odor can be eliminated.

Ingredients [Ingredients] 150 grams of winter melon, 150 grams of water fungus, 15 grams of sea rice, 1 egg, salt, water starch, monosodium glutamate, and sesame oil.

Add fresh soup to the shabu-shabu and simmer on the fire. Boil the sea rice and fungus for 5 minutes, then put the winter melon, sprinkle salt and starch after opening, pour into the egg skin before pouring, and drizzle sesame oil.

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