Scallion white jujube soup can improve neurasthenia

Lotus Seed Osmanthus Rock Sugar Soup 120 grams of lotus seeds, 150 grams of rock sugar, 15 grams of osmanthus. The lotus seeds are soaked in cold water, remove the heart, steam for 45 minutes in the drawer, and set aside; Tremella is soaked in warm water to remove the yellow roots, washed, and steamed for later use; Put the white fungus slightly hot, remove it and put it into a large soup bowl, then pour the steamed lotus seeds into the large soup bowl, and pour the rock sugar juice from the pot into the bowl. Can be eaten with meals. It can nourish the yin and lungs, nourish the spleen and calm the nerves, and is suitable for adjunctive treatment of insomnia, upset, dry cough, dry throat and loss of appetite caused by various chronic diseases that damage the heart and lungs.

Pork heart lotus root ginseng broth 1 pig heart (about 250 grams), 50 grams of lotus seeds, 25 grams of ginseng, 10 grams of longan meat, salt, MSG a little each. Wash the pork, lotus seeds (heart removed), ginseng, longan meat, put them in a casserole, add 500 ml of water, and boil it with violent heat, then simmer for 3 hours with low heat, season with salt and MSG. Can be eaten with meals. It can replenish the heart and strengthen the spleen, reassuring the mind, and is suitable for the adjuvant treatment of insomnia caused by insufficient heart and spleen, weak spleen and weak qi, mental fatigue, tired limbs, upset and palpitations, and memory loss.

Qizi yam pig brain soup 25 grams of Chinese wolfberry, 50 grams of yam, 30 grams of pig brain (2), ginger, green onion each amount, a little salt. Wash the yam and wolfberry, and the pig brain to wash off the plasma; first put the yam, wolfberry, ginger, and spring onion in a casserole, add 500 ml of water, cook in a small fire for 30 minutes, put in the pig brain, and cook for 30 minutes Season with salt. Can be eaten with a meal, even for 3 to 7 days. It can nourish liver and kidney, soothe the nerves and nourish the puzzle; it is suitable for adjuvant treatment of insomnia, tinnitus, forgetfulness, dizziness and headache, five upsets, irritability, waist and knee weakness caused by diabetes, liver and kidney yin deficiency.

Ginseng pig brain Wuwei soup 2 pig brains, 6 grams each of ginseng and Schisandra, 15 grams each of Ophiopogon and Lycium barbarum, 4 slices of ginger, a little salt. Wash the pig s brain, ginseng, barley, schisandra, wolfberry, and ginger separately, put them in a stew pot, add 500 ml of boiling water, cover with a low heat and simmer for 3 hours, then season with salt. Can be eaten with meals. It can nourish qi and nourish yin, soothe the nerves and strengthen the brain; it is suitable for auxiliary treatment of insomnia due to heart and lung deficiency, dizziness caused by insufficient kidney and yin, dream of tinnitus, and memory loss.

Scallion white red jujube soup 20 red dates, 8 onion white. Soak the red dates, wash them, add 250 ml of water, cook on medium heat for 20 minutes, add onion white, and continue to cook on low heat for 15 minutes. Warm clothing, 1 to 3 times a day, 150 to 200 ml each time. It can dispel the wind and dispel cold, strengthen the spleen and nourish the heart; it is suitable for the auxiliary effects of insomnia, dreaminess, and chest distress caused by neurasthenia.

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