Kidney, please eat more black medicinal diet

150g of black sesame (powder), 30g of raw licorice, 150g of caramel (maltose). Wash the licorice, cook in a pot, add an appropriate amount of water, cook for half an hour, take the juice, add the sugar, add the black sesame powder after cooking, and cook it into a paste. The effect is nourishing liver and kidney, nourishing blood and expelling wind, treating kidney deficiency and early white hair, and chronic urticaria is a liver and kidney deficiency.

Black Fungus Steamed Chicken Black Fungus 50g, chicken 200g. Black fungus is soaked in water and dried in water. The chicken is cut into small pieces, marinated with salt, soy sauce, raw flour, sugar, monosodium glutamate for 20 minutes, then mixed with black fungus, steamed and cooked over water. The effect is to help straighten and remove blood stasis. The main symptoms of postpartum lochia are blood stasis. The symptoms show that the postpartum lochia is long and rare, dripping constantly, the color is dark , the lower abdomen is painful to refrain from pressing. People prevent hyperlipidemia.

Sesame rabbit black sesame 50g, rabbit meat 1000g, black sesame stir-fried for later use, rabbit meat person boiled water to remove blood water, cook with ginger, green onion, pepper, salt, etc. until cooked, and then put in the simmer pot, simmer for 1 hour Cut into 2cm square pieces and place them on the plate. Mix monosodium glutamate with sesame oil, drizzle on the surface of rabbit meat, and sprinkle with black sesame seeds. Serve with a meal. The effect is to nourish blood and dryness, and tonify qi. Indications: liver and kidney deficiency, thirst for weight loss, premature whiteness, constipation and other symptoms.

Red wolfberry and sea cucumber pigeon eggs 15g wolfberry, 100g sea cucumber, 12 pigeon eggs, sea cucumber cut into small pieces; the pigeon eggs are boiled in cold water, cooked with simmer, remove the shell, the peanut oil in the pot is boiled , pigeon eggs Fill with dried bean flour and remove when fried to yellow. Heat the pan, 50g of human lard, stir-fry with shallots and ginger, then add chicken broth, sea cucumber, soy sauce, wine, pepper, and boil. Heat for 40 minutes, add pigeon eggs and wolfberry, and simmer for 10 minute. Serve on a plate and serve with lard. The effect is to nourish the kidneys and lungs, and tonify the liver and eyesight. Applicable to the loss of essence and blood, fatigue and timidity, impotence and nocturnal emission.

Baked Bean Paste with Pork Heart 1000g Pork Heart, suitable amount of tempeh. Pig heart people pot, add green onions, ginger, tempeh, soy sauce, noodle sauce, butter, water, boiled on fire, stew with low heat until the meat is cooked, remove the pig heart, slightly cold, and cut into thin slices. The effect is to replenish the heart and soothe the nerves, suitable for loss of heart and blood, palpitations, upset, postpartum shock, convulsions and so on.

Dihuang chicken raw rehmannia 250g, black chicken, 150g sugar. After the black chicken is slaughtered, remove the hair and the internal organs, and wash it; cut the raw digitalis into thin filaments, mix well with the caramel sugar, put in the chicken belly, and sew with thread. In a chicken bowl, add an appropriate amount of water and place it in a steamer. The effect is to strengthen the muscles and bones, improve the essence, and prevent night sweats. It is suitable for lower back pain caused by the loss of kidney essence, can not stand for a long time, and night sweats. However, those with poor spleen and stomach, thick tongue coating, eat less or not.

Ganoderma lucidum double whip Ganoderma lucidum, wolfberry, cistanche each 10g, bullwhip 100g, dog whip 10g, hen meat 500g, the bullwhip was washed, rinsed with water after 30 minutes, and the dog whip was fried with sand. Put the two whip into the pot, add water to boil, add peppercorns, ginger, wine and chicken, and then boil, then change to fire and stew. When the six is ​​mature, remove the peppercorns and ginger, wrap the traditional Chinese medicine gauze and put it in the soup. Continue to stew until the broth is thick and season with salt. The effect is to warm the kidneys and strengthen the yang, resist the old and prolong the age. It is suitable for deficiencies and injuries, weak kidney qi, impotence, neurasthenia and so on.

Braised Cimicifuga stewed 15g of large intestine, 100g of black sesame, 1 section of pig large intestine (30cm). Wash the large intestine, put in cimicifuga and black sesame seeds, tie the threads, put them in a pot, add ginger, shallots , wine, water, and simmer for 3 hours. Efficacy is lifting Qi, nourishing liver and kidney, suitable for prolapse of the anus, uterine prolapse, constipation in the elderly.

200g sea cucumber and 100g fresh bamboo shoots. Sea cucumber cut into long strips, bamboo shoots cut into slices, put in the pot, add broth stew and cook thoroughly, add seasoning, soup is clear. The effect is nourishing yin and nourishing blood, moistening and nourishing kidney. Regular food can strengthen your body. Prevent cancer and prolong life.

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