No fear of motion sickness

As for the distress of motion sickness, only those who have experienced motion sickness will have a real feeling. The taste is really uncomfortable. So how should people with motion sickness be prevented and treated? Some people take a motion sickness medicine before getting on the bus, but for others, motion sickness medicine not only does not work, but also feels something uncomfortable in the throat.

Therefore, Chinese medicine recommends that chewing ginger during motion sickness or pressing 5 cm below the inner crease of the wrist is a good way to relieve motion sickness. At the same time, pay attention not to stare at objects inside the vehicle. Try to look at the high-rise buildings or visions outside the vehicle help.

Ginger s spicy flavor can suppress nausea and vomiting. One hour before taking the car, take 1000-2000 mg of ginger supplement or chew a small piece of ginger. Need to be reminded that ginger can make the blood thin, if you are taking medicine to lower blood pressure, you must consult your doctor in advance.

If you feel stomach upset and nausea and vomiting, you can use your thumb to be 5 cm below the inner crease of your wrist and press for a few minutes to reduce the symptoms of motion sickness.

Suitable for slight dizziness and vomiting. If the eyes stare at the objects inside the vehicle, the brain will receive a no movement signal, causing the inner ear and the brain to become out of sync, resulting in dizziness. At this time, you can stare at a fixed point outside the car (such as a distant high-rise building), which can keep the inner ear and brain in sync and relieve dizziness.

Traditional Chinese medicine reminds people who are in motion sickness not to get too tired before riding, and to ensure good sleep the night before, and do not stay up late. Don t overeat or get hungry. Putting on some orange peels at any time can also alleviate the symptoms of motion sickness, listen to music, and distract you.

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