Lycium barbarum not only has the effect of Tonifying the kidney, but also has the effect of eyesight, liver nourishing, strengthening muscles and bones, and eliminating fatigue. In addition, people often eat Chinese wolfberry, which can improve physical deficiency, cold, constipation, insomnia, anemia, hair loss and other symptoms.
Sea cucumber is rich in arginine, zinc, acid mucopolysaccharide, sea cucumber element and other active substances, which has a strong effect on improving the renal function of men and women. It can improve the nerve function conduction of brain and gonad, slow down the aging of gonad, stimulate estrogen, inhibit ovulation and stimulate uterine contraction. Taking sea cucumber to tonify the kidney should be taken according to the course of treatment. Taking sea cucumber in the morning and in the evening can improve the symptoms of kidney deficiency and frigidity.
Cordyceps sinensis can nourish the lung and kidney, and has a good effect on a variety of kidney diseases, especially for the symptoms of kidney deficiency. Taking Cordyceps sinensis can nourish the kidney qi. In addition, due to kidney deficiency caused by lumbago and knee pain, cough deficiency asthma and other symptoms have improved.
The best known is the black hair moisturizing effect of Polygonum multiflorum, but its liver and kidney tonic effect is not bad, especially for yin deficiency and hyperactivity, dizziness and dizziness, kidney deficiency and insomnia, irritability and other symptoms have a certain effect. It can also be used in chronic renal failure.
Black beans have a good kidney tonic effect, especially when processing kidney tonic soup, black beans are often indispensable. It is suitable for kidney deficiency, rare menstruation, proteinuria and other symptoms of chronic kidney disease. There are also many ways to eat kidney tonic black beans, whether it is black beans porridge, or black beans, Morinda officinalis, Cistanche decoction, have a strong kidney tonic effect.
Yam is suitable for regular eating. It has many curative effects, such as strengthening the spleen, nourishing the stomach and nourishing the kidney. When taking yam, they often boil water with the Tzu Shi and lotus seed to take it. In this way, the effect of Tonifying the kidney is better. In addition, yam contains soluble fiber, which can delay the emptying of food in the stomach and control the rise of blood sugar after meals. It can help digestion, reduce blood sugar and other symptoms.
Cistanche deserticola is mainly used to treat the symptoms of deficiency of kidney qi. Among the prescriptions for tonifying the kidney and invigorating the Yang, it has the highest frequency of use. The effective components of Cistanche deserticola are phenylethanolic glycosides, such as Echinacea glycosides and eugenol glycosides. Cistanche can nourish the kidney without damaging the Yin, and it will not cause symptoms such as burning and dry mouth when taken for a long time.
Tshi is sweet and astringent. It can strengthen the kidney and spleen. It is a kind of soup for tonifying the kidney. Moreover, there are many uses of Cassia. Cassia contains a lot of nutrients beneficial to human body, such as protein, calcium, phosphorus, iron, fat, carbohydrate, vitamin B1, B2, C, crude fiber, carotene, etc. it is easy to be digested and absorbed by human body. Therefore, the important effect of Cassia should not be forgotten when tonifying the kidney.
Ginkgo biloba is also called Ginkgo biloba. People with bad kidney can use Ginkgo biloba to steam or fry or simmer. It has an excellent effect on tonifying kidney and Yin, Qi and heart, and improving sleep quality. There are many ways to eat ginkgo, 6 grams of ginkgo, 15 grams of lotus meat, 50 grams of glutinous rice and 1 black bone chicken. Grind the white fruit and lotus meat into the chicken’s belly, then add glutinous rice and some water, and cook the congee slowly. It can effectively nourish the liver and kidney.
Lotus seed has good medicinal value in nourishing heart and mind, strengthening spleen, tonifying kidney and so on. At the same time, the content of calcium, phosphorus and potassium in lotus seed is also very rich, which has the functions of maintaining muscle flexibility and heartbeat rhythm. Lotus seed also has many functions such as calming, strengthening heart, improving menopausal symptoms, delaying aging and so on.