Dietotherapy helps you to get rid of bad breath easily

Most people should have this situation: for a while, they always feel dry mouth, bitter mouth or thick tongue coating, and even have peculiar smell. At this time, they feel uncomfortable and are very embarrassed when talking with others. They are very distressed. They are not afraid to let me tell you how to relieve the bad breath.

Before we know what to eat, let’s see why some people always suffer from halitosis. Generally speaking, there are two main reasons for halitosis: first, the body lacks ascorbic acid, also known as vitamin C. The Vitamin C required by adults every day should be 60-65 mg, and if it fails to meet the standard for a long time, it will cause halitosis. Another reason is that oral bacteria cause dental caries.

Wash the agastache and put it in a pot (aluminum pot must be used), fry it with water for 5 minutes, then discard the residue and take the juice for use. Then add some water to the pot, boil it over high heat, and then cook it over low heat. When the porridge is cooked, add the agastache juice, and then boil it to eat.

The salted fish head is sweet and has the effect of clearing away heat, while the tofu is cool and has the effect of clearing away heat and detoxification. It is very effective for swelling and pain of gums, bad breath and constipation.

Wash the reed root and put it into the pot. Add some water and boil it for 15 minutes. Leave the juice in the pot. Add rice and cook it into congee. Take one dose every day on an empty stomach. About 5 doses are effective

Boil the winter wheat into juice, discard the dregs and take the medicine juice for use. Put the rice into the aluminum pot, add some water, and then put the asparagus juice and sugar into the pot, boil it in high heat, and cook it in low heat.

Cut the apple into pieces, put licorice and coriander into a pot (casserole), and fry them in two and a half bowls of water. Take the juice from the waste residue, add some honey when it’s cool, and then drink it. Once a day for five days.

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