If the baby’s spleen and stomach are not good, then absorption will be affected, which will have a certain impact on the healthy development of the child. So conditioning the baby spleen and stomach should give the baby what to eat? Then let’s have a look!
Method: first, wash the rice and soak it in water for half an hour, then wash the lettuce and put it in light salt water for 20 minutes. The eel is cleaned, the skin and bones are removed, then cut into small pieces, and then the hair is put in the ginger and onion to marinate for 15 to 20 minutes. During this period, you can deal with some yams, peel them and cut them into small pieces, remove lettuce and wash them, then cut them into pieces.
Put the soaked rice and boiling water into the pot and boil it. Pour the yam into the pot and boil it for 20 minutes. Then pour in the eel cubes and simmer it for 10 minutes. Finally, pour the lettuce into the pot and cook it for a minute or two before you can fish it up.
Method: first, clean the red dates, then remove the core, wash them and soak them in water for ten minutes, then peel the yams and clean them, cut them into pieces and put them into water. Then put the soaked dates into the steamer and steam them (if you have an auxiliary food machine in your home, you can steam them directly in the auxiliary food machine).
The steamed jujube is poured into the bowl, the skin is removed, and then the yam is put into the steamer or auxiliary food machine for steaming. After steaming, the yam and jujube are poured into the blender together to make mud. Then, according to your baby’s situation, add some warm water and stir evenly.
Warm reminder: red jujube yam mud can’t be given to baby to eat too much at one time, almost one spoon and two spoons, you can put the mud that can’t be eaten into the auxiliary food box to freeze, and eat it in three days!